My family and I simply refuse to feel deprived because we make the choice to feel energetic instead of overweight and foggy during any holiday. We want our focus to be where it’s supposed to be: on gratitude and helping others during the holiday.
We feel blessed and we want you to join us. You can enjoy your holiday with your loved ones more than ever with these simple, brain-healthy swaps.
If you’re serious about having the moistest turkey anyone has ever tasted, try soaking it in a wet brine for 18 hours before moving to the preparation step below. But beware! You will become the designated turkey maker in the family forever!
Preparation to be done the day before cooking:
Day of cooking:
The turkey recipe can be adapted to roasted chicken. Cut ingredients in half and marinate according to same instructions. Preheat oven to 425 and roast for an hour and a half. Keep chicken breast side down for the first hour and turn over for the final 30 minutes. This recipe requires marinating the turkey for 6- 24 hours prior to cooking.
Note: You can make this a vegan stuffing by increasing the amount of squash, apple and nuts and eliminating the meat.
Tip: Try combining above for dressing ingredients, from vinegar down (except vegannaise) in a blender or food processor with ¼ cup sesame oil and ½ cup raw almonds. Puree and pour over salad blend. Toss well. Top with sunflower seeds and a few dried cranberries.
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