Do You Need to Break Up With Sugar?
People don’t usually lump sugar into the same category as addictive drugs like heroin and cocaine, but—to the dismay of many—it works in a similar
People don’t usually lump sugar into the same category as addictive drugs like heroin and cocaine, but—to the dismay of many—it works in a similar
I’ve said it before, and I’ll say it again. Alcohol is not a health food! It has been implicated in a long list of serious
If your gut is not happy, your brain is not happy—and, in all likelihood, neither is any other part of your body. Researchers keep finding
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
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