Tana Amen, BSN, RN has authored 10 books and is a New York Times bestselling author. With her insight, experience, and science-backed knowledge, she has written on topics ranging from childhood trauma to brain health, along with numerous cookbooks for optimal energy, focus, and well-being.
Tana has been featured on many high-profile television shows including
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
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