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5 Tips to Protect Your Health While Traveling Now


I have to say, I am thrilled that the world seems to be slowly opening up again. There were definitely some days during the past year or so when I thought I would jump out of my skin. Although I love my home and being around my family, there is something to be said about…

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Could You Have Lyme Disease?

A high school girl began hallucinating after a family trip to the mountains. After months of extreme heartache while being institutionalized and treated with antipsychotic drugs, she THEN visited the Amen Clinics where she tested positive for Lyme disease. She was treated with antibiotics and is now living a normal life and has graduated college.…

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Health On The Go: Essential Tips For Healthy Travel

“If you fail to plan, you plan to fail!” I love that quote because it perfectly describes how I constantly live my life. Most people find it a struggle to keep their healthy eating habits up while traveling. Even though traveling is exciting, most people come home feeling out of balance because of their poor…

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The Brain Warrior Diet Goes On The Road

Summer is in full swing, which means vacation and travel time for most people. I used to find it challenging to stick to The Omni Diet* or The Brain Warrior* diet before I designed a clear plan. You don’t have to give into temptations that will sabotage your health. You can follow this simple plan.…

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