Blog

If you’re looking for inspiration to live your best life, you’ve come to the right place. With a loving “kick-in-the-butt,” I help you discover your inner strength, address emotional and physical health issues, make better dietary decisions, and get your body moving to improve your overall sense of well-being.

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Recipes

Enjoying and thriving on an abundance of nutritious foods that support the health of your brain and body is a key factor for optimal wellness. And, you’ll never have to sacrifice taste for health with these delicious recipes that are bound to satisfy even the most finicky eater in your home.

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Events

Upcoming

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Past

The End of Mental Illness Event 2022

Date: December 7, 2022
Start Time: 6:00 PM PDT
End Time: 10:00 PM PDT
Speaker: Daniel G. Amen, MD; Tana Amen, RN, BSN; & Special Guests
Address: Beverly Hilton Hotel, 9876 Wilshire Boulevard, Beverly Hills, CA 90210

Ready, Set, Reset

Date: April 14, 2022
Start Time: 3:00 PM PDT
End Time: 4:00 PM PDT
Speaker: Tana Amen, RN, BSN
Registration: https://tanaamen.com/relaunch
Address: Live, Online, VIMEO

A Conversation About Healing, Courage, and Faith with With Grammy Award-winning artist Michelle

Date: June 24, 2021
Start Time: 6:00 PM PDT
End Time: 7:00 PM PDT
Speaker: Williams & Best-Selling Health & Wellness Author Tana Amen
Address: Online