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Instructions
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Preheat oven to 375F (convection bake is ideal)
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Line two or three cookie sheets with parchment paper. Drizzle on a light coat of macadamia nut oil to keep tortillas from sticking.
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Cut the cauliflower and beets into large chunks. Using a food processor, chop until they are a red mealy consistency.
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Put the cauliflower beet meal into a thin kitchen towel (like flour sack towels) or in paper towels and wring out as much moisture as possible.
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In a medium bowl, combine the wrung cauliflower beet mixture, almond meal, and eggs until you have a thick batter.
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Scoop about 1/4 to 1/3 cup of batter and place it on a quarter of the cookie sheet. Using your fingers, press the batter out into a smooth circle to create a thin small tortilla shape.
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Bake for about 8 minutes. Remove from oven and flip tortillas. They should be lightly browned on the bottom. Put back in oven for another 5 minutes. Remove from oven and let sit 2-3 minutes.
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When properly cooked, tortillas will bind together to create a nice little wrap for tacos, a substitute for pita bread for your favorite Mediterranean or Middle Eastern dish, or serve as naan with a yummy curry.
Recipe Notes
For filling see Nutritious Taco Meat, Beets 'N' Sweets Nachos, or Beet Street Chicken Tacos.
Restful Sleep
Sleep like a baby – wake up refreshed and ready to go! Dr. Amen’s formula eases you into sleep, helps you stay asleep all night, and wake up feeling great. Get 21% OFF with coupon code TANA21 at checkout.
Dr. Amen’s Ultimate Guide To Gut Health ... Listen now on The Brain Warrior's Way Podcast.
Instructions
- Preheat oven to 375F (convection bake is ideal)
- Line two or three cookie sheets with parchment paper. Drizzle on a light coat of macadamia nut oil to keep tortillas from sticking.
- Cut the cauliflower and beets into large chunks. Using a food processor, chop until they are a red mealy consistency.
- Put the cauliflower beet meal into a thin kitchen towel (like flour sack towels) or in paper towels and wring out as much moisture as possible.
- In a medium bowl, combine the wrung cauliflower beet mixture, almond meal, and eggs until you have a thick batter.
- Scoop about 1/4 to 1/3 cup of batter and place it on a quarter of the cookie sheet. Using your fingers, press the batter out into a smooth circle to create a thin small tortilla shape.
- Bake for about 8 minutes. Remove from oven and flip tortillas. They should be lightly browned on the bottom. Put back in oven for another 5 minutes. Remove from oven and let sit 2-3 minutes.
- When properly cooked, tortillas will bind together to create a nice little wrap for tacos, a substitute for pita bread for your favorite Mediterranean or Middle Eastern dish, or serve as naan with a yummy curry.
Recipe Notes
For filling see Nutritious Taco Meat, Beets 'N' Sweets Nachos, or Beet Street Chicken Tacos.
Restful Sleep
Sleep like a baby – wake up refreshed and ready to go! Dr. Amen’s formula eases you into sleep, helps you stay asleep all night, and wake up feeling great. Get 21% OFF with coupon code TANA21 at checkout.
Dr. Amen’s Ultimate Guide To Gut Health ... Listen now on The Brain Warrior's Way Podcast.
