Nutrition Facts
Cashew Cream Tzatziki
Amount per Serving
Calories
65.5
% Daily Value*
Fat
5.1
g
8
%
Saturated Fat
0.9
g
6
%
Sodium
74.7
mg
3
%
Carbohydrates
4.2
g
1
%
Fiber
0.5
g
2
%
Sugar
0.7
g
1
%
Protein
1.9
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 32 approx 2 tablespoons
Ingredients:
- 12 oz cashews raw, organic (soaked)
- 1 cucumbers large, organic, English (grated, extra juice drained)
- 4 tablespoons dill fresh, minced
- 4 tablespoons flat leaf parsley
- 6 cloves garlic fresh, minced
- 4 lemons zest & juice
- 1 tablespoon cumin ground
- 1 teaspoon paprika
- 1 teaspoon salt
Directions:
- Soak the cashews ideally at least 8 hours. Drain and rinse and put in a high-powered blender with fresh cold water just to cover. Blend on high for a minute or so until thick and creamy. (Add water a little at a time if necessary - you want a thick yogurt consistency.)
- Put the cashew cream in a bowl and fold in shredded cucumber, minced dill, parsley and garlic, lemon zest and juice, and spices.
- Serve as a dip for fresh vegetables, or as a sauce for roasted fish or meats.
Notes:
Great with my Bright Minds Lamb Kabobs.
___________________________
If you are feeling like you need something extra to fight anxiety and feel more calm and happy, you need to check out our Gaba health calming support supplements. I take this almost everyday and it helps me so much.
You can find this here.
Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).
