Bright Minds Lamb Kabobs
Join Our Brain Warrior Tribe!
FREE ... Instant Gift, Health Tips and Recipes!
Plus you'll get free support for your journey of healing through my weekly newsletter.
Join to unlock brain healthy recipes
And receive 26% off your first order at the BrainMD store, plus my weekly newsletter.
Having support through your journey of wellness is so important. Start healing today!!
Note: If you are already subscribed, please enter your email below to verify.
Servings
Ingredients
- 8 wooden skewers (soaked in water 30 minutes prior)
- 1 lb ground lamb grass fed, organic
- 1 zest from one lemon
- 1 tablespoons garlic fresh minced
- 4 tablespoons mint fresh minced
- 2 tablespoons dill fresh minced
- 2 tablespoons oregano fresh minced
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon pomegranate seeds fresh (optional)
- 1 tablespoon avocado oil (optional)
Servings
Ingredients
- 8 wooden skewers (soaked in water 30 minutes prior)
- 1 lb ground lamb grass fed, organic
- 1 zest from one lemon
- 1 tablespoons garlic fresh minced
- 4 tablespoons mint fresh minced
- 2 tablespoons dill fresh minced
- 2 tablespoons oregano fresh minced
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon pomegranate seeds fresh (optional)
- 1 tablespoon avocado oil (optional)
Instructions
-
Blend lamb, lemon zest, garlic, mint, dill, oregano, salt, pepper in a large bowl.
-
Separate lamb mixture into 8 equal potions and form kabobs by molding and flattening mixture around the pre-soaked skewers.
-
Refrigerate minimum of 30 minutes. These can be prepared overnight if desired. Make sure they are well sealed in a container.
-
Preheat grill to high.
-
Remove skewers from refrigerator and brush lightly with oil if desired.
-
Grill kabobs until lightly charred on the outside. Turn only once, approximately 3 minutes each side.
-
Garnish with pomegranate seeds. Serve with my Cashew Cream Tzatzki (see recipe link below).
Recipe Notes
Click here for my Cashew Cream Tzatzki recipe.
This recipe could also be formed into little patties or meatballs if desired.
Servings |
|
Ingredients
- 8 wooden skewers (soaked in water 30 minutes prior)
- 1 lb ground lamb grass fed, organic
- 1 zest from one lemon
- 1 tablespoons garlic fresh minced
- 4 tablespoons mint fresh minced
- 2 tablespoons dill fresh minced
- 2 tablespoons oregano fresh minced
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon pomegranate seeds fresh (optional)
- 1 tablespoon avocado oil (optional)
Ingredients
|
Instructions
- Blend lamb, lemon zest, garlic, mint, dill, oregano, salt, pepper in a large bowl.
- Separate lamb mixture into 8 equal potions and form kabobs by molding and flattening mixture around the pre-soaked skewers.
- Refrigerate minimum of 30 minutes. These can be prepared overnight if desired. Make sure they are well sealed in a container.
- Preheat grill to high.
- Remove skewers from refrigerator and brush lightly with oil if desired.
- Grill kabobs until lightly charred on the outside. Turn only once, approximately 3 minutes each side.
- Garnish with pomegranate seeds. Serve with my Cashew Cream Tzatzki (see recipe link below).
Recipe Notes
Click here for my Cashew Cream Tzatzki recipe.
This recipe could also be formed into little patties or meatballs if desired.
Nutrition Facts
Bright Minds Lamb Kabobs
Amount Per Serving
Calories 302
Calories from Fat 128
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 8.1g
41%
Cholesterol 80mg
27%
Sodium 359mg
15%
Total Carbohydrates 2.4g
1%
Dietary Fiber 1g
4%
Sugars 0.1g
Protein 19.6g
39%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Bright Minds Lamb Kabobs
Amount Per Serving
Calories 302
Calories from Fat 128
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 8.1g
41%
Cholesterol 80mg
27%
Sodium 359mg
15%
Total Carbohydrates 2.4g
1%
Dietary Fiber 1g
4%
Sugars 0.1g
Protein 19.6g
39%
* Percent Daily Values are based on a 2000 calorie diet.