Nutrition Facts
Bright Minds Lamb Kabobs
Amount per Serving
Calories
302
% Daily Value*
Fat
14.2
g
22
%
Saturated Fat
8.1
g
51
%
Cholesterol
80
mg
27
%
Sodium
359
mg
16
%
Carbohydrates
2.4
g
1
%
Fiber
1
g
4
%
Sugar
0.1
g
0
%
Protein
19.6
g
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 4
Ingredients:
- 8 wooden skewers (soaked in water 30 minutes prior)
- 1 lb ground lamb grass fed, organic
- 1 zest from one lemon
- 1 tablespoons garlic fresh minced
- 4 tablespoons mint fresh minced
- 2 tablespoons dill fresh minced
- 2 tablespoons oregano fresh minced
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon pomegranate seeds fresh (optional)
- 1 tablespoon avocado oil (optional)
Directions:
- Blend lamb, lemon zest, garlic, mint, dill, oregano, salt, pepper in a large bowl.
- Separate lamb mixture into 8 equal potions and form kabobs by molding and flattening mixture around the pre-soaked skewers.
- Refrigerate minimum of 30 minutes. These can be prepared overnight if desired. Make sure they are well sealed in a container.
- Preheat grill to high.
- Remove skewers from refrigerator and brush lightly with oil if desired.
- Grill kabobs until lightly charred on the outside. Turn only once, approximately 3 minutes each side.
- Garnish with pomegranate seeds. Serve with my Cashew Cream Tzatzki (see recipe link below).
Notes:
Click here for my Cashew Cream Tzatzki recipe.
This recipe could also be formed into little patties or meatballs if desired.
___________________________
If you are looking for a vitamin to add to your daily routine, our Neurovite Plus is the first and only daily multivitamin that contains over 50 powerful vitamins, minerals, and plant extracts developed through clinical studies. NeuroVite Plus was formulated to provide whole-body wellness with additional key brain-healthy nutrients.
You can find this here.
Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).
