Cashew "Sour Cream"

Nutrition Facts
Cashew "Sour Cream"
Serving Size
 
28.3 g
Amount per Serving
Calories
62
% Daily Value*
Fat
 
4.9
g
8
%
Saturated Fat
 
1
g
6
%
Sodium
 
75
mg
3
%
Potassium
 
63
mg
2
%
Carbohydrates
 
3.7
g
1
%
Fiber
 
0.3
g
1
%
Sugar
 
0.8
g
1
%
Protein
 
1.6
g
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 32 2 Tbsp

Ingredients:

  • 12 oz cashews raw organic
  • 3-4 lemons juiced
  • 1 tsp salt

Directions:

  • Soak the cashews ideally at least 8 hours.
  • Drain and rinse and put in a high-powered blender with fresh cold water just to cover the cashews. Blend on high for a minute or so until smooth and creamy. (You want a thick yogurt consistency)
  • Add in Lemon Juice and salt and blend.

Notes:

___________________________
If you are looking for a quick and easy way to get greens into your diet, BrainMD has an incredible product called Neuro Greens Superfood powder. Neuro Greens was developed from the latest scientific research on superfoods, which are foods especially rich with nutrients and other substances beneficial to human health. This formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.
You can find these greens here.
Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).

Blogs

Podcast

Supplements

Related Recipes

Shaved Brussels Salad with Maple Balsamic Dressing
Roasted Curry Citrus Chicken Thighs
Chocolate Pecan Crunch
Turkey Beet Meatballs
Chopped Kale Slaw
Jackfruit "Tuna" Dip
Celery Stick + Tahini Cheese Quick Snack
Blistered Brussels Sprouts
Chocolate-Covered Strawberry Smoothie