What Are You Modeling For Your Kids?

You know that old saying “the apple doesn’t fall far from the tree?” I hope that’s right as far as child rearing is concerned, although these days the current catch word is “modeling” – as in role model. What kind of role model are you for your kids? Unfortunately, children don’t come with instruction manuals, […]

Think Your Way To Better Health

health

Believe it or not, positive thinking — and its rewards — can be learned. You can change from being a “glass is half empty” person to one who sees that glass as half full. In order to do this, one of your first tasks is to identify any ANTs (automatic negative thoughts) — the tendency […]

Brain Boost Your Partner’s Monday Night Football Foods

Football season is upon us and you know what that means? Monday Night Football (MNF). So you know while MNF is on, he will want some game-time munchies. But this doesn’t mean you have to feed him buttery popcorn, beer and salty pretzels. You might as well just sit back and watch his waistline expand […]