5 Foods That Fight Heart Disease
My husband often says, “What’s good for your heart, is good for your brain.” At the Amen Clinics we treat the whole person. Heart disease claims the lives of one in three Americans. Yet almost all heart attacks and strokes are potentially preventable. Along with regular exercise and maintaining a healthy weight, what you eat […]
7 Foods That Boost Your Immune System
With Covid-19 currently in our world, it’s more important than ever to continue strengthening our natural defenses against disease. Simply by eating the right foods can go a long way towards helping us with this goal. Studies show that immunity starts in the gut, making what you put in your stomach a key part of […]
