5 Ways to Get Back to Who You Were Pre-Pandemic
I have been feeling so great lately! I really enjoy the summertime and this year it seems to be even more special now that everyday life is becoming much more like we know it should be. Having some of the simple pleasures that we missed last year be within reach again feels liberating and exciting—almost […]
Eating for 2: What Expecting Mothers Need to Know
Love, marriage, and a baby carriage. Ahhh, there’s nothing like it. For the baby’s brain development during pregnancy, some mothers will talk to their baby in a gentle and loving manner. Some mothers will place headphones on their belly while classical music is playing. Some mothers will practice Yoga to reduce stress and keep the […]
Four Fabulous Health Perks Of Fatherhood
Dads have a lot to celebrate on Father’s Day. And as they open their presents this year, they may also want to thank their kids for some marvelous health benefits. According to the latest research, fatherhood helps men lead longer and healthier lives. Here are four wonderful ways that being a dad can boost physical […]
