Confessions from a Recovered Perfectionist

perfectionist

You know the saying, “It takes one to know one”? Well, I would bet that some of you struggle with perfectionism—even though you might not even recognize it. The thing about perfectionism is that it is often well-hidden behind the guise of what we might think of as having very high standards. While I think […]

Surviving The Wake Of Suicide

suicide

  Unfortunately, suicide is becoming an epidemic in our modern society and it’s important for those suffering dark thoughts to know there’s always hope. Depression is a treatable condition. Suicide is a permanent solution to a temporary problem, and never the answer. If you know of someone who’s depressed please support them in getting the […]

Help For Those Left Behind After Suicide – with Dr Deb Silveria PhD, Psychologist

  Those left behind after suicide suffer tremendously, but there is help! Dr Deb Silveria specializes in EMDR – a process for healing the brain after traumatic events like the suicide of a loved one. It is extremely helpful for anyone suffering PTSD, depression, or any traumatic event in their lives. Here’s the Brain Warrior’s […]