Join Our Brain Warrior Tribe!
FREE ... Instant Gift, Health Tips and Recipes!
Plus you'll get free support for your journey of healing through my weekly newsletter.
Scientist’s Answer: Supplements – How Should You Take Them? Pt.4
Can supplements be taken together or do they need to be taken separately? Do supplements need to be taken with fat? Should stimulating or calming supplements be taken at certain times of the day? How long does it take to get the optimal benefit of taking supplements? What are the best supplements to help you sleep? Scientist Dr Parris Kidd and psychiatrist Dr Daniel Amen answer your questions on supplements.
For more in this series check out these episodes:
- Scientist Answers Your Supplement Questions Pt.1
- Can Supplements Improve Your Mental Health? Pt.2
- Kids & Supplements: Scientist Answers Your Questions Pt.3
Click here for your FREE brain health assessment. Learn which of the 16 brain types you have.
To learn more about BrainMD Health supplements visit my store page here.
A mind that’s clear, sharp and powerful. An all-star lineup of potent nutrients that protect circulation in your brain, boost brain circuit function and promote mental sharpness. Get 21% OFF with coupon code TANA21 at checkout.
Further reading ...
Brain Warriors love these supplies ...
Get 21% OFF with code TANA21 - for all Brain Warriors!
Finally a protein powder that's sugar free, gluten free, has 22 grams of protein and is only 130 calories!
Memory Powder, Magnesium Chewables, Brain & Body Power Max
