Can Supplements Improve Your Mental Health? Pt.2

 

 
Is it safe to take supplements with anti-depressants, SSRI’s or anti-psychotic medicine? Learn what supplements can help your mood, memory, mental sharpness, sexual function, anxiety and stress. Would taking 5-HTP or GABA or saffron help? BrainMD Scientist, Dr Parris Kidd, and Psychiatrist Dr Daniel Amen, join me to answer your questions regarding nutritional supplements.

For more in this series check out these episodes:

Click here for your FREE brain health assessment. Learn which of the 16 brain types you have.

To learn more about BrainMD Health supplements visit my store page here.

 

Related Blogs

5 Ways Kindness Boosts Your Emotional Well-Being
Did you know that giving is the gift that keeps on giving? That’s right—showing kindness...
Best Supplements to Support Gut Health
We know that keeping the gut healthy is crucial for the optimal well-being of the...
The Many Benefits (and Potential Dangers) of Cold Plunges
After braving some morning cold plunge sessions by myself for a few days in our...
6 Superfoods to Supercharge Mental Health
One of my favorite sayings is, “Food is medicine, or it is poison.” What you...
Embracing Solitude: How to Make the Most of Alone Time
Do you fill up every minute of your day with activities because you hate the...
What Are the Different Types of PCOS?
A lot of people have never heard of polycystic ovary syndrome (PCOS). But this condition...
Get More Love on Valentine’s Day with Aphrodisiacs
Valentine’s Day is right around the corner—are you in the mood for love? Don’t worry...
Rest: Is It Good for You or Just Laziness?
In today’s fast-paced, information-overload world, it’s no wonder that many of us struggle with simply...
The 4 Secrets to Being Your Best
We all know that life is complicated, so it can be helpful to break down...