Pumpkin Spice-Up Cappuccino

Join Our Brain Warrior Tribe!

Get access to Personal Blog Topics, Health Tips, Recipes, and Invitations to Exclusive Events!
Plus you'll receive a special gift!
     
Facebook
Facebook
Twitter
Visit Us
LinkedIn
Pinterest
Pinterest
Instagram
RSS
YouTube
YouTube
Follow by Email

Print Recipe
Pumpkin Spice-Up Cappuccino
Votes: 3
Rating: 3
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Servings
Ingredients
  • 1 pot Organic 1/2 caffeinated coffee use 1/2 regular coffee and 1/2 decaffeinated coffee for brewing
  • 2 cups plain almond milk preferably unsweetened
  • 8 drops pumpkin flavored liquid stevia (Sweet Leaf brand is my favorite)
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon coconut oil
  • 1-2 teaspoons ghee (optional)
  • cinnamon (optional)
Servings
Ingredients
  • 1 pot Organic 1/2 caffeinated coffee use 1/2 regular coffee and 1/2 decaffeinated coffee for brewing
  • 2 cups plain almond milk preferably unsweetened
  • 8 drops pumpkin flavored liquid stevia (Sweet Leaf brand is my favorite)
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon coconut oil
  • 1-2 teaspoons ghee (optional)
  • cinnamon (optional)
Votes: 3
Rating: 3
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Using a coffeemaker of your choice, brew a pot of half-caffeinated coffee, using equal parts caffeinated and decaffeinated coffee. If you prefer, you may use only decaffeinated coffee.
  2. While coffee is brewing, heat 2 cups almond milk on stove top or in microwave. If heating on stove top, watch closely; almond milk boils over quickly. If heating in the microwave, place in microwave-safe cup and heat for 2 to 3 minutes.
  3. Pour 2 cups coffee, warm milk, and all other ingredients in a blender and cover. Blend for 10 to 15 seconds, until froth begins to form. Divide between two large mugs and dust each mug with cinnamon as desired.
Recipe Notes

This is Daniel’s favorite way to start the morning.

Adding coconut oil and ghee provides short- and medium-chain fatty acids to support gut health. It also makes the cappuccino creamy and creates some amazing foam. However, if you’re calorie conscious, simply eliminate the oils and you’ll reduce the calories by more than half.

If you're wanting a whipped cream topping, use my recipe here.

___________________________

If you are looking for a clean and fast-acting energy source for peak brain and body performance, you need to try our Brain MCT energy supplement. This is a liquid that can also assist with maintaining a stable weight. By enhancing satiety, which restrains appetite and promotes fat burning, MCT can be helpful for curbing unhealthy eating and stabilizing body weight.

You can find this product here.

Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).

Nutrition Facts
Pumpkin Spice-Up Cappuccino
Amount Per Serving
Calories 102 Calories from Fat 94
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 5.9g 30%
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrates 1.6g 1%
Dietary Fiber 1.1g 4%
Sugars 0.1g
Protein 1.2g 2%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Pumpkin Spice-Up Cappuccino
Amount Per Serving
Calories 102 Calories from Fat 94
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 5.9g 30%
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrates 1.6g 1%
Dietary Fiber 1.1g 4%
Sugars 0.1g
Protein 1.2g 2%
* Percent Daily Values are based on a 2000 calorie diet.

More recipes...