This is Daniel’s favorite way to start the morning. Adding coconut oil and ghee provides short- and medium-chain fatty acids to support gut health. It also makes the cappuccino creamy and creates some amazing foam. However, if you’re calorie conscious, simply eliminate the oils and you’ll reduce the calories by more than half.
Many people ask what brand of coffee I use, so here it is: Puroast Half Caff.
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How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey : Listen now on The Brain Warrior's Way Podcast.
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