Clear Start Breakfast Burrito
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Servings |
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Ingredients
- 2 whole eggs
- 4 egg whites
- 1 teaspoon macadamia nut oil
- 1/4 onion chopped
- 1 garlic clove minced
- 1/4 cup red bell pepper chopped
- 1/4 cup crimini or shiitake mushrooms sliced
- 1/4 cup broccoli florets chopped
- 4 large romaine or iceberg lettuce leaves or Saffron Wraps
- 1 tablespoon salsa
- 1/4 avocado diced
Ingredients
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Instructions
- Whisk the eggs and egg whites in a small bowl.
- Heat macadamia nut oil in a medium nonstick skillet over medium heat.
- Add onion and garlic. Sauté for 1 minute.
- Add bell pepper, mushrooms, and broccoli. Cook for 2 to 3 minutes.
- Add the eggs and stir until cooked through.
- Double up romaine leaves to be used as two burrito wraps.
- Divide eggs evenly and place in wraps. Spread with salsa.
- Top with avocado. Roll wraps to secure.

Nutrition Facts
Clear Start Breakfast Burrito
Amount Per Serving
Calories 229
Calories from Fat 131
% Daily Value*
Total Fat 14.6g
22%
Saturated Fat 2.6g
13%
Cholesterol 186mg
62%
Sodium 239mg
10%
Total Carbohydrates 9.4g
3%
Dietary Fiber 3.9g
16%
Sugars 3.2g
Protein 15.8g
32%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Clear Start Breakfast Burrito
Amount Per Serving
Calories 229
Calories from Fat 131
% Daily Value*
Total Fat 14.6g
22%
Saturated Fat 2.6g
13%
Cholesterol 186mg
62%
Sodium 239mg
10%
Total Carbohydrates 9.4g
3%
Dietary Fiber 3.9g
16%
Sugars 3.2g
Protein 15.8g
32%
* Percent Daily Values are based on a 2000 calorie diet.