Nutrition Facts
Chocolate Coconut “Ice Cream”
Serving Size
8 g
Amount per Serving
Calories
324
% Daily Value*
Fat
30.1
g
46
%
Saturated Fat
7.7
g
48
%
Sodium
37
mg
2
%
Carbohydrates
14.8
g
5
%
Fiber
4
g
17
%
Sugar
5.3
g
6
%
Protein
5.9
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 8
Ingredients:
- 2 cups pine nuts
- 1 cup coconut water
- 1/4 cup coconut butter
- 2 tablespoons pure maple syrup
- 2 tablespoons xylitol
- 1/4 cup raw cacao powder
- 1/4 teaspoon pure vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup raw shredded coconut
- 10 drops chocolate-flavored liquid stevia
Directions:
- Put all ingredients except shredded coconut in a high-powered blender bowl.
- Start blender on low and gradually increase speed. Use spatula to mix.
- Blend until mixture is creamy and smooth. It should be very thick.
- Scoop mixture into a bowl.
- Stir shredded coconut into mixture.
- Cover and freeze for several hours. Serve cold.
Notes:
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