* Percent Daily Values are based on a 2000 calorie diet.
Yield: 8
Ingredients:
2cupspine nuts
1cupcoconut water
1/4cupcoconut butter
2tablespoonspure maple syrup
2tablespoonsxylitol
1/4cupraw cacao powder
1/4teaspoonpure vanilla extract
1/2teaspooncinnamon
1/2cupraw shredded coconut
10dropschocolate-flavored liquid stevia
Directions:
Put all ingredients except shredded coconut in a high-powered blender bowl.
Start blender on low and gradually increase speed. Use spatula to mix.
Blend until mixture is creamy and smooth. It should be very thick.
Scoop mixture into a bowl.
Stir shredded coconut into mixture.
Cover and freeze for several hours. Serve cold.
Notes:
___________________________A wonderful supplement to take daily is our ProBRAINbiotics MAX. Dr. Amen’s new broad-spectrum super probiotic supplies 7 clinically studied probiotic strains for optimal intestinal support and inside-out health. Each strain is tested for identity, safety, and ease of use.You can find those here.Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).