Avocado Cacao Pudding

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Avocado Cacao Pudding
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Servings
Ingredients
  • 4 cups avocado
  • 2 cups strawberries fresh, chopped
  • 1 1/4 cup water
  • 1/2 cup raw agave nectar
  • 1/2 cup raw cacao powder (or more if you like a dark chocolate flavor)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
Servings
Ingredients
  • 4 cups avocado
  • 2 cups strawberries fresh, chopped
  • 1 1/4 cup water
  • 1/2 cup raw agave nectar
  • 1/2 cup raw cacao powder (or more if you like a dark chocolate flavor)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
Votes: 0
Rating: 0
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Instructions
  1. Blend all ingredients save strawberries in a basic blender.
  2. Blend until rich and creamy. Make sure to taste your pudding and see if you would like to add in any additional chocolate before completing the blend.
  3. Portion out into 6 equal cups.
  4. Top with chopped strawberries and chill.
  5. Enjoy after chilling for at least 20 minutes.
  6. Chef Tip: This particular blend will be sweeter to the taste after it is chilled. Make sure you account for this when tasting the mixture as you finish off blending.
Recipe Notes

Avocado makes a nice rich and creamy base that you can blend with raw cacao for a versatile creamy chocolate pudding! When I first heard this I thought people must be crazy to combine these two delicious foods into one recipe but it turns out they were right! This particular recipe can be enjoyed fresh as a pudding and can also be frozen into a popsicle! Feel free to get creative by topping with fresh fruits in season and other superfoods to boost the nutrition in this healthy dessert. 

 

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Nutrition Facts
Avocado Cacao Pudding
Amount Per Serving
Calories 369 Calories from Fat 223
% Daily Value*
Total Fat 24.8g 38%
Saturated Fat 3.8g 19%
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrates 42.5g 14%
Dietary Fiber 15.3g 61%
Sugars 23g
Protein 4.8g 10%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Avocado Cacao Pudding
Amount Per Serving
Calories 369 Calories from Fat 223
% Daily Value*
Total Fat 24.8g 38%
Saturated Fat 3.8g 19%
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrates 42.5g 14%
Dietary Fiber 15.3g 61%
Sugars 23g
Protein 4.8g 10%
* Percent Daily Values are based on a 2000 calorie diet.

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