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–+ servings
Nutrition Facts
Avocado Cacao Pudding
Amount per Serving
Calories
369
% Daily Value*
Fat
 
24.8
g
38
%
Saturated Fat
 
3.8
g
24
%
Sodium
 
172
mg
7
%
Carbohydrates
 
42.5
g
14
%
Fiber
 
15.3
g
64
%
Sugar
 
23
g
26
%
Protein
 
4.8
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 6

Ingredients:

  • 4 cups avocado
  • 2 cups strawberries fresh, chopped
  • 1 1/4 cup water
  • 1/2 cup raw agave nectar
  • 1/2 cup raw cacao powder (or more if you like a dark chocolate flavor)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt

Directions:

  • Blend all ingredients save strawberries in a basic blender.
  • Blend until rich and creamy. Make sure to taste your pudding and see if you would like to add in any additional chocolate before completing the blend.
  • Portion out into 6 equal cups.
  • Top with chopped strawberries and chill.
  • Enjoy after chilling for at least 20 minutes.
  • Chef Tip: This particular blend will be sweeter to the taste after it is chilled. Make sure you account for this when tasting the mixture as you finish off blending.

Notes:

Avocado makes a nice rich and creamy base that you can blend with raw cacao for a versatile creamy chocolate pudding! When I first heard this I thought people must be crazy to combine these two delicious foods into one recipe but it turns out they were right! This particular recipe can be enjoyed fresh as a pudding and can also be frozen into a popsicle! Feel free to get creative by topping with fresh fruits in season and other superfoods to boost the nutrition in this healthy dessert.
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