Amazing Avocado Gelato
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Servings
Ingredients
- 3 avocados
- 1/4 cup coconut butter
- 1/4 cup honey (agave or rice syrup for vegans)
- 3 tablespoons sugar-free chocolate protein powder vegan
- 2 tablespoons raw cacao powder
- 1/2 cup almond milk unsweetened
- 3 tablespoons coconut flakes unsweetened
- 1 dropper full chocolate-flavored liquid stevia
Servings
Ingredients
- 3 avocados
- 1/4 cup coconut butter
- 1/4 cup honey (agave or rice syrup for vegans)
- 3 tablespoons sugar-free chocolate protein powder vegan
- 2 tablespoons raw cacao powder
- 1/2 cup almond milk unsweetened
- 3 tablespoons coconut flakes unsweetened
- 1 dropper full chocolate-flavored liquid stevia
Instructions
-
Avocado gelato? Yes, it may sound a bit weird, but I haven’t met a kid yet who doesn’t LOVE it. Avocado gelato is a lower-sugar, lighter-calorie adaptation of a recipe from my friend Jenny Ross, who owns the raw food restaurant 118 Degrees. Raw, live, and luscious!
-
In a blender, mix all the ingredients except coconut flakes. Blend until creamy and smooth. Mixture should be very thick!
-
Either smooth entire contents into a cake pan or drop rounds in tablespoon-sized balls (like cookies, but a little thinner) onto a cookie sheet. Note that it is easier to spread the mixture into a cake pan, but it is a little more challenging to cut it after it has been frozen. Dropping onto a cookie sheet can be a little messy, but then it is easier to grab and eat after freezing. Try it both ways and see how you like it.
-
Sprinkle coconut over the top.
-
Place cake pan or cookie sheet in freezer for at least 2 hours until frozen.
-
Serve as a frozen treat. They taste like Fudgesicles!
Servings |
|
Ingredients
- 3 avocados
- 1/4 cup coconut butter
- 1/4 cup honey (agave or rice syrup for vegans)
- 3 tablespoons sugar-free chocolate protein powder vegan
- 2 tablespoons raw cacao powder
- 1/2 cup almond milk unsweetened
- 3 tablespoons coconut flakes unsweetened
- 1 dropper full chocolate-flavored liquid stevia
Ingredients
|
Instructions
- Avocado gelato? Yes, it may sound a bit weird, but I haven’t met a kid yet who doesn’t LOVE it. Avocado gelato is a lower-sugar, lighter-calorie adaptation of a recipe from my friend Jenny Ross, who owns the raw food restaurant 118 Degrees. Raw, live, and luscious!
- In a blender, mix all the ingredients except coconut flakes. Blend until creamy and smooth. Mixture should be very thick!
- Either smooth entire contents into a cake pan or drop rounds in tablespoon-sized balls (like cookies, but a little thinner) onto a cookie sheet. Note that it is easier to spread the mixture into a cake pan, but it is a little more challenging to cut it after it has been frozen. Dropping onto a cookie sheet can be a little messy, but then it is easier to grab and eat after freezing. Try it both ways and see how you like it.
- Sprinkle coconut over the top.
- Place cake pan or cookie sheet in freezer for at least 2 hours until frozen.
- Serve as a frozen treat. They taste like Fudgesicles!
Nutrition Facts
Amazing Avocado Gelato
Amount Per Serving (12g)
Calories 162
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 0g
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Amazing Avocado Gelato
Amount Per Serving (12g)
Calories 162
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 0g
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.