Feel The Healing Power Of A Heartbeet Smoothie

I asked my Chef to create a brand new recipe for my Brain Warrior Tribe as a Valentine’s Day gift. Medicinal quality food that tastes delicious but also helps to heal and nurture those suffering brain health issues. You’re going to love this smoothie!

HEALTH BENEFITS:
Beets: Increase blood flow! Excellent for brain health!
Hemp Seeds: Healthy fats, excellent for heart and joint health, beautiful hair, skin, and nails. Helps balance hormones.
Cacao: Contains compounds that release endorphins and boost serotonin levels to help create blissful loving feelings.
Cinnamon: Improves memory and focus. Helps regulate blood sugar. An aphrodisiac in men!

Click here for the Heartbeet Smoothie recipe.

Click here for my Nutty Butter Cups recipe.

For nutrition advice visit BrainFitLife.com – join today for amazing brain health resources.

Related Blogs

5 Weird Ways Alcohol Tricks Your Brain
I’ve said it before, and I’ll say it again. Alcohol is not a health food!...
Do You Need to Break Up With Sugar?
People don’t usually lump sugar into the same category as addictive drugs like heroin and...
Improve Gut Health Naturally with These Foods
If your gut is not happy, your brain is not happy—and, in all likelihood, neither...
5 Brain-Friendly Ingredients to Add to Your Smoothie Today!
I love smoothies! You probably do too. Some smoothies, however, are just calorie bombs filled...
5 Ways Kindness Boosts Your Emotional Well-Being
Did you know that giving is the gift that keeps on giving? That’s right—showing kindness...
Best Supplements to Support Gut Health
We know that keeping the gut healthy is crucial for the optimal well-being of the...
The Many Benefits (and Potential Dangers) of Cold Plunges
After braving some morning cold plunge sessions by myself for a few days in our...
6 Superfoods to Supercharge Mental Health
One of my favorite sayings is, “Food is medicine, or it is poison.” What you...
Embracing Solitude: How to Make the Most of Alone Time
Do you fill up every minute of your day with activities because you hate the...