Heartbeet Smoothie

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Heartbeet Smoothie
Votes: 1
Rating: 5
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Servings
Ingredients
  • 1 scoop chocolate protein powder (I use Omni protein powder)
  • 1 cup almond milk, unsweetened (or other nut milk)
  • 1 cup red beet (raw, peeled chopped, or about 1/2 cup fresh beet juice)
  • 1 heaping tablespoon hemp seeds
  • 1 heaping tablespoon cacao powder
  • 1 heaping teaspoon cinnamon
  • 1 cup (or so) ice (optional)
Servings
Ingredients
  • 1 scoop chocolate protein powder (I use Omni protein powder)
  • 1 cup almond milk, unsweetened (or other nut milk)
  • 1 cup red beet (raw, peeled chopped, or about 1/2 cup fresh beet juice)
  • 1 heaping tablespoon hemp seeds
  • 1 heaping tablespoon cacao powder
  • 1 heaping teaspoon cinnamon
  • 1 cup (or so) ice (optional)
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Place all ingredients in a blender on high until smooth and enjoy the love!
Recipe Notes

HEALTH BENEFITS: Beets: Increase blood flow! Excellent for brain health! Hemp Seeds:  Healthy fats, excellent for heart and joint health, beautiful hair, skin, and nails.  Helps balance hormones. Cacao:  Contains compounds that release endorphins and boost serotonin levels to help create blissful loving feelings. Cinnamon:  Improves memory and focus.  Helps regulate blood sugar.  An aphrodisiac in men!  

OMNI Protein Chocolate Chocolate vegan protein that’s sugar free, gluten free, and offers 22 grams of protein for only 130 calories! Get 21% OFF with code TANA21

 

   

Nutrition Facts
Heartbeet Smoothie
Amount Per Serving (1g)
Calories 310 Calories from Fat 98
% Daily Value*
Total Fat 10.9g 17%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrates 23.9g 8%
Dietary Fiber 9.2g 37%
Sugars 7.8g
Protein 29.9g 60%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Heartbeet Smoothie
Amount Per Serving (1g)
Calories 310 Calories from Fat 98
% Daily Value*
Total Fat 10.9g 17%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrates 23.9g 8%
Dietary Fiber 9.2g 37%
Sugars 7.8g
Protein 29.9g 60%
* Percent Daily Values are based on a 2000 calorie diet.

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