Nutrition Facts
Chloe’s Favorite Chicken Wings
Serving Size
8 g
Amount per Serving
Calories
162
% Daily Value*
Fat
6.5
g
10
%
Saturated Fat
3.1
g
19
%
Cholesterol
58.3
mg
19
%
Sodium
70.7
mg
3
%
Carbohydrates
0.6
g
0
%
Sugar
0.2
g
0
%
Protein
19.3
g
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 8
Ingredients:
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoons ancho or chipotle chile powder to desired spiciness - less for most kids
- 2 tablespoons smoked paprika
- 1/4 teaspoon cinnamon (optional)
- 1/2 teaspoon black pepper (optional)
- sea salt (optional) to taste
- 2 dozen chicken wings or mini drumsticks free-range
- 2 tablespoons macadamia nut oil or avacado oil
Directions:
- Preheat oven to 375°F.
- Blend spices together in small mixing bowl.
- Place chicken wings in large mixing bowl and coat all pieces thoroughly with oil.
- Toss chicken with spice blend. Be sure to cover all pieces lightly and evenly with the spice blend.
- Place chicken in baking dish and bake for approximately 30 minutes.
- Serve hot.
Notes:
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