If This Is FAILURE, Count Me In!

Shari’s Journey Shari once attended our live three day event called The Brain Body Turnaround. She needed to lose 200 pounds and started the program along with the rest of her family: her husband Chuck, her daughter and son who live at home and two grown sons about to be married. When Shari initiated the […]

Can Exercise Reverse Skin Aging?

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No joke, research from Canada suggests that exercise alone can reverse signs of skin aging even if you don’t start to work out until late in life and regardless of any skin damage due to basking unprotected on the beach when you were young. Researchers at McMaster University in Canada began to wonder about the […]

The Scary Costs Of A Junk Food Diet – They’ll Surprise You!

Maybe you’ve thought that being inactive and, well, lazy leads to obesity. A new study suggests that it’s the other way around: being fat is to blame for being lazy and sedentary. Take a look at the surprising findings! This study compared the effects of two different diets on rats. Their healthy diet wouldn’t appeal […]