7 Ways to Beat Procrastination and Get Stuff Done NOW!


Let’s face it. The past few years really threw most of us for a loop with unexpected twists and turns, setbacks, and restarts. I know that for a lot of people it has interfered with the ability (and desire) to stay on top of goals and other things that need to get done. If that […]

Spring Cleaning for Your Mind, Health, and Home

spring cleaning

 I’m so happy to see that Spring is on the horizon! Even though I live in southern California, there’s something about the official end of winter that feels so refreshing. I love that soon there will be more flowers blooming on the shrubs and trees, the chilly nights are behind us, and we’ll be doing […]