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Get support for your journey of healing - Tana Amen BSN RN

Posts Tagged ‘grains’

Are All Grains All Bad, All The Time?

Of all my Ask Tana moments, this just may be your favorite. That is, if grains are one of your favorites ("comfort foods"), while you are trying to stop your sugar addiction at the same time.

I get a lot of questions about grains, and one of them is: "Are all grains all bad all the time?"

Ready for a grain of truth?

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