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Posts Tagged ‘goals’

Discovering Your Sense of Purpose is Easier than You Think

purpose

A couple of years ago, I discovered something new about myself. Through the process of writing my memoir, The Relentless Courage of a Scared Child, I shared some of the painful stories about my chaotic and traumatic childhood. At times, this book was very difficult for me to write. Even though I had done a…

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My 5-Step Plan to Help You Hit Your Goals in the New Year!

goals

I think most of us can’t help but to look forward to a new year and picture how we want ourselves or some aspect of our lives to be better. There’s something in the moment that feels so hopeful as one year closes and another begins. What is it that makes us believe we will…

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4 Strategies For Staying Accountable To Your New Year’s Resolutions

Weight loss is a perennially popular New Year’s Resolution, along with “exercise more” and “spend less money.” The sad fact is that most people don’t stick to those resolutions for more than a month and by the end of January, a third of those who have made resolutions will have a lapse. By July more…

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How To Fall In Love With Your Goals

Just like that, summer has come and gone. Fall has routinely become a great time to re-evaluate progress year and set new goals. These goals are not just financial but also your health goals, as well. Goals can become overwhelming but they don’t have to be. In order to be successful in the world, we…

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