The Surprising Science of Chicken Soup

A hot bowl of chicken soup has long been a popular home remedy for what ails us. But can it actually cure a cold or the flu? Several scientific studies show that the delicious comfort food really can have medicinal benefits. Research shows that chicken soup is packed with healthy compounds that reduce inflammation, a […]

How To Stay Healthy With Soups

As Brain Warriors, it is absolutely essential that we take care of ourselves with rest and relaxation in addition to pushing ourselves to be better. And what better way to relax on a chilly winter day than a steaming bowl of soup? Soups are a favorite in the Amen household. Several scientific studies have shown […]