4 Strategies For Staying Accountable To Your New Year’s Resolutions
Weight loss is a perennially popular New Year’s Resolution, along with “exercise more” and “spend less money.” The sad fact is that most people don’t stick to those resolutions for more than a month and by the end of January, a third of those who have made resolutions will have a lapse. By July more […]
Neurofeedback Treatment: Stop Suffering
Neurofeedback treatment can be used to improve the symptoms of ADHD/ADD, Anxiety, Autism, Bipolar Disorder, Chronic Pain, Concussion, Depression, Epilepsy, Headaches, Memory Loss, PTSD, Sleep Problems, and TBI. Neurofeedback treatment doesn’t involve surgery or medication and isn’t painful or embarrassing. Dr Jay Gattis explains how neurofeedback is a fun, engaging and interactive treatment that helps […]
Stop Feeling Hungry By Getting Your Diet Right
Hopefully by now you’ve had a chance to clean out your pantry and fill your kitchen with super nutritious food. If not, what are you waiting for? Also, we hope you understand now why you need to end your abusive relationship with sugar and processed food that is beating you up on the inside. The […]
