Very Omega Cherry Smoothie
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Servings
Ingredients
- 1 cup organic frozen pitted cherries
- 8 ounces unsweetened almond milk
- 1 cup baby spinach
- 2-3 kale leaves
- 1/4 cup raw pecans or other nuts
- 1 tablespoon chia seeds
- 1 scoop sugar-free vanilla protein powder (I prefer pea or rice protein sweetened with stevia, use 2 scoops for large men)
- 1 tablespoon freeze-dried greens
- 1 dropper full vanilla crème–flavored liquid stevia
- fiber (optional)
- bee pollen (optional)
- aloe gel (optional)
Servings
Ingredients
- 1 cup organic frozen pitted cherries
- 8 ounces unsweetened almond milk
- 1 cup baby spinach
- 2-3 kale leaves
- 1/4 cup raw pecans or other nuts
- 1 tablespoon chia seeds
- 1 scoop sugar-free vanilla protein powder (I prefer pea or rice protein sweetened with stevia, use 2 scoops for large men)
- 1 tablespoon freeze-dried greens
- 1 dropper full vanilla crème–flavored liquid stevia
- fiber (optional)
- bee pollen (optional)
- aloe gel (optional)
Instructions
-
Add all ingredients to blender bowl.
-
Turn blender on low at first, then increase speed.
-
Add additional water or almond milk as needed to achieve desired consistency.
-
Pour into glasses and serve cold.
Servings |
|
Ingredients
- 1 cup organic frozen pitted cherries
- 8 ounces unsweetened almond milk
- 1 cup baby spinach
- 2-3 kale leaves
- 1/4 cup raw pecans or other nuts
- 1 tablespoon chia seeds
- 1 scoop sugar-free vanilla protein powder (I prefer pea or rice protein sweetened with stevia, use 2 scoops for large men)
- 1 tablespoon freeze-dried greens
- 1 dropper full vanilla crème–flavored liquid stevia
- fiber (optional)
- bee pollen (optional)
- aloe gel (optional)
Ingredients
|
Instructions
- Add all ingredients to blender bowl.
- Turn blender on low at first, then increase speed.
- Add additional water or almond milk as needed to achieve desired consistency.
- Pour into glasses and serve cold.
Nutrition Facts
Very Omega Cherry Smoothie
Amount Per Serving (2g)
Calories 320
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 1g
5%
Cholesterol 0mg
0%
Sodium 129mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 9g
36%
Sugars 8g
Protein 25g
50%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Very Omega Cherry Smoothie
Amount Per Serving (2g)
Calories 320
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 1g
5%
Cholesterol 0mg
0%
Sodium 129mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 9g
36%
Sugars 8g
Protein 25g
50%
* Percent Daily Values are based on a 2000 calorie diet.