Nutrition Facts
Strawberry Balsamic Dressing
Amount per Serving
Calories
78.9
% Daily Value*
Fat
8.4
g
13
%
Saturated Fat
1.2
g
8
%
Sodium
39.1
mg
2
%
Carbohydrates
1.6
g
1
%
Fiber
0.3
g
1
%
Sugar
1.1
g
1
%
Protein
0.1
g
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 12 (serving size 2 tablespoons dressing)
Ingredients:
Strawberry Balsamic Dressing
- 1 cup fresh strawberries
- 1/2 cup olive oil (or avocado oil)
- 1/4 cup balsamic vinegar
- 1 clove garlic
- 1 tablespoon dried Italian herb mix
- 1 teaspoon coconut nectar (or 2 drops stevia)
- 1/4 teaspoon sea salt
Strawberry Fields Spinach Salad (optional)
- 3 cups fresh spinach
- 1/2 cup avocado
- 1/2 cup strawberries diced
- 4 tablespoons pistachios chopped
- 1/4 cup fresh Strawberry Balsamic Dressing
Directions:
Dressing
- Blend all ingredients and enjoy fresh for up to 10 days.
- Store in the refrigerator for best results.
- Once you've created this delicious dressing I'm sure you'll find many ways to enjoy it, but here is my chef's favorite fresh salad combination:
Strawberry Fields Spinach Salad (optional)
- This salad packs very well for the road. If you coat your avocado in a small amount of lemon juice it will hold its beautiful color and you can easily enjoy this salad post work-out or at the office.
- Salad Nutrition: serves 1, calories 361.7, total fat 30.4g saturated fat 4g, cholesterol 0mg, sodium 51.3mg, carbs 20.4g, fiber 8.9g, sugar 7.5g, protein 8.2g.
Notes:
Strawberries are nature's perfect flavor boost when in season and they're loaded with antioxidants to strengthen your immune system. Even your dressing can boost your health and wellness if done right. All the ingredients combined in this recipe create a savory dressing that is also full of fresh nutrients.
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