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Stay Sharp Chard Salad

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Servings

MetricUS Imperial

Ingredients

• 3 cups chard shredded
• 1 cup green cabbage shredded
• 4 tablespoons dried blueberries
• 1 tablespoon hemp seed oil
• 1/2 avocado diced
• 1/2 cup cilantro chopped
• 2 tablespoons fresh lime juice
• 1/4 cup lite coconut milk
• salt and pepper to taste
• 2 tablespoons hemp seeds
• 1 tablespoon fresh basil chopped

Servings MetricUS Imperial Ingredients 3 cups chard shredded 1 cup green cabbage shredded 4 tablespoons dried blueberries 1 tablespoon hemp seed oil 1/2 avocado diced 1/2 cup cilantro chopped 2 tablespoons fresh lime juice 1/4 cup lite coconut milk salt and pepper to taste 2 tablespoons hemp seeds 1 tablespoon fresh basil chopped

Votes: 1 Rating: 5 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. In a large bowl, mix chard, green cabbage, and blueberries.
2. In a blender bowl or small food processor, place hemp seed oil, avocado, cilantro, lime juice, coconut milk, salt, and pepper. Blend until smooth.
3. Toss the dressing with chard mixture in the large bowl.
4. Sprinkle with hemp seeds and basil, and mix well.
5. Marinate in refrigerator for 1 hour.

Recipe Notes

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