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Sizzling Chicken Kabobs

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Sizzling Chicken Kabobs
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Servings
Ingredients
  • 2 tablespoons macadamia nut oil
  • 1 tablespoon honey
  • 2 tablespoons tamari sauce
  • 1 tablespoon gluten-free Dijon mustard
  • 1 teaspoon rice vinegar
  • 3 garlic cloves minced
  • 1/2 teaspoon pepper
  • 2 teaspoons fresh thyme chopped
  • 2 (4-6oz each) chicken breasts boneless, skinless, cut into 1-inch cubes, free-range, hormone-free, antibiotic-free
  • 1 red bell pepper cut into 2-inch pieces
  • 1 small red onion cut into 2-inch pieces
  • 1 zucchini cut into 1-inch slices
  • 10 small mushrooms
  • Skewers
Servings
Ingredients
  • 2 tablespoons macadamia nut oil
  • 1 tablespoon honey
  • 2 tablespoons tamari sauce
  • 1 tablespoon gluten-free Dijon mustard
  • 1 teaspoon rice vinegar
  • 3 garlic cloves minced
  • 1/2 teaspoon pepper
  • 2 teaspoons fresh thyme chopped
  • 2 (4-6oz each) chicken breasts boneless, skinless, cut into 1-inch cubes, free-range, hormone-free, antibiotic-free
  • 1 red bell pepper cut into 2-inch pieces
  • 1 small red onion cut into 2-inch pieces
  • 1 zucchini cut into 1-inch slices
  • 10 small mushrooms
  • Skewers
Votes: 0
Rating: 0
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Instructions
  1. In a large bowl, whisk together oil, honey, tamari sauce, mustard, rice vinegar, garlic, pepper, and thyme.
  2. Add chicken, bell peppers, onions, zucchini, and mushrooms. Toss to coat and refrigerate for up to 24 hours.
  3. Preheat the grill to high heat.
  4. Thread chicken and vegetables alternately onto skewers.
  5. Lightly oil the grill. Place skewers on grill and cook, turning frequently for about 15-20 minutes, until chicken is cooked through and vegetables are tender. Serve.
Recipe Notes

 

Nutrition Facts
Sizzling Chicken Kabobs
Amount Per Serving (4g)
Calories 290 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 669mg 28%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 4.2g
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Sizzling Chicken Kabobs
Amount Per Serving (4g)
Calories 290 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 669mg 28%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 4.2g
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.

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