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People often ask why sweet potatoes are so healthy if white potatoes are not. Did you know that sweet potatoes are not really related to potatoes? They are related to the morning glory flower. Unlike white potatoes, they raise blood sugar slowly. Sweet potatoes are rich in beta carotene, vitamin A, vitamin C and many minerals. An organic sweet potato with the skin on contains more fiber than a bowl of oatmeal! These tasty root veggies are a favorite in the Amen household.
Did you know that most people don't get the proper amount of Vitamin D3? Especially in the winter, this is a vitamin that the body readily converts to a hormone that is important for the brain, heart and circulation, immunity, bone, muscle, lung, joints, kidneys, and overall vitality. I take this every single day!
Click here to read more about our BrainMD Vitamin D3 5000 and add it to your cart today!
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