Facebook
Facebook
Twitter
Visit Us
LinkedIn
Pinterest
Pinterest
Instagram
RSS
YouTube
YouTube
Follow by Email

Seared Ahi With Guacamole

Join Our Brain Warrior Tribe!

FREE ... Instant Gift, Health Tips and Recipes!
Plus you'll get free support for your journey of healing through my weekly newsletter.
     
Facebook
Facebook
Twitter
Visit Us
LinkedIn
Pinterest
Pinterest
Instagram
RSS
YouTube
YouTube
Follow by Email
Print Recipe
Seared Ahi With Guacamole
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Servings
Ingredients
  • 2 8-ounce sushi-grade ahi fillets
  • salt and pepper to taste
  • 1 ripe avocado pitted and diced
  • 2 tomatillos finely chopped
  • 2 teaspoons minced shallot
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cilantro chopped
  • 2 teaspoons grated fresh ginger
  • 1 shallot clove minced (about 1 tablespoon)
  • 1 tablespoon fresh lime juice
  • 2 tablespoons low-sodium tamari sauce
  • 1/2 teaspoon Real Salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons refined coconut oil
  • 1-2 tablespoons refined coconut oil or ghee for searing
Servings
Ingredients
  • 2 8-ounce sushi-grade ahi fillets
  • salt and pepper to taste
  • 1 ripe avocado pitted and diced
  • 2 tomatillos finely chopped
  • 2 teaspoons minced shallot
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cilantro chopped
  • 2 teaspoons grated fresh ginger
  • 1 shallot clove minced (about 1 tablespoon)
  • 1 tablespoon fresh lime juice
  • 2 tablespoons low-sodium tamari sauce
  • 1/2 teaspoon Real Salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons refined coconut oil
  • 1-2 tablespoons refined coconut oil or ghee for searing
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Sprinkle tuna fillets with salt and pepper on both sides and set aside.
  2. In a mixing bowl, mash avocado with a fork and mix in diced tomatillos. Stir in shallot, lime juice, salt, and pepper. Set aside until fish is finished.
  3. In another mixing bowl, combine cilantro, ginger, shallot, lime juice, tamari sauce, salt, pepper, and coconut oil.
  4. Heat a large skillet over moderately high heat. Add 1 to 2 tablespoons of oil or ghee to heated skillet.
  5. Place fillets in heated skillet for 1 minute on each side. Turn fillets sideways to ensure that all sides have been seared.
  6. Pour cilantro marinade mix into the skillet and coat the fish on both sides. Do not overcook.
  7. Remove the fillets from the skillet. Either cut fillets in half or into thin slices and fan out on plates. Drizzle remaining marinade from the skillet onto the fish.
  8. Top with guacamole and serve.
Recipe Notes

 

Nutrition Facts
Seared Ahi With Guacamole
Amount Per Serving
Calories 392 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 12g 60%
Cholesterol 52mg 17%
Sodium 1129mg 47%
Total Carbohydrates 15g 5%
Dietary Fiber 6g 24%
Sugars 0.1g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Seared Ahi With Guacamole
Amount Per Serving
Calories 392 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 12g 60%
Cholesterol 52mg 17%
Sodium 1129mg 47%
Total Carbohydrates 15g 5%
Dietary Fiber 6g 24%
Sugars 0.1g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.

More recipes...