Savory Pumpkin Herb Biscuits

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Savory Pumpkin Herb Biscuits
Votes: 12
Rating: 4
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Servings
Ingredients
  • 1/2 cup organic cooked pumpkin (canned is fine)
  • 2 tablespoons lite coconut milk
  • 2 tablespoons raw honey (optional)
  • 3 eggs
  • 1/4 cup coconut oil melted
  • 1/2 teaspoon rosemary chopped
  • 1/2 teaspoon thyme chopped
  • 1 cup almond flour or coconut flour
  • 1/4 teaspoon salt (optional)
  • 1 teaspoon baking powder
Servings
Ingredients
  • 1/2 cup organic cooked pumpkin (canned is fine)
  • 2 tablespoons lite coconut milk
  • 2 tablespoons raw honey (optional)
  • 3 eggs
  • 1/4 cup coconut oil melted
  • 1/2 teaspoon rosemary chopped
  • 1/2 teaspoon thyme chopped
  • 1 cup almond flour or coconut flour
  • 1/4 teaspoon salt (optional)
  • 1 teaspoon baking powder
Votes: 12
Rating: 4
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Preheat the oven to 350°
  2. In a medium to large bowl, combine the pumpkin, coconut milk, honey, eggs, melted coconut oil, and herbs. Mix thoroughly.
  3. In a separate small bowl, combine the almond flour, salt, and baking powder. Mix thoroughly.
  4. Add dry ingredients to the bowl of wet ingredients and stir until mixed.
  5. Line a baking sheet with parchment paper.  Portion the dough with an ice cream scoop (for 8 equal size biscuits) onto the baking sheet. 
  6. Bake for 20-30 minutes (biscuits) or 11-15 min (cookies), until lightly browned and firm.
  7. Serve warm and enjoy!
Recipe Notes

 

Nutrition Facts
Savory Pumpkin Herb Biscuits
Amount Per Serving (8g)
Calories 196.4 Calories from Fat 147
% Daily Value*
Total Fat 16.3g 25%
Saturated Fat 8g 40%
Cholesterol 69.8mg 23%
Sodium 124.1mg 5%
Total Carbohydrates 7.5g 3%
Dietary Fiber 1.7g 7%
Sugars 4.2g
Protein 5.5g 11%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Savory Pumpkin Herb Biscuits
Amount Per Serving (8g)
Calories 196.4 Calories from Fat 147
% Daily Value*
Total Fat 16.3g 25%
Saturated Fat 8g 40%
Cholesterol 69.8mg 23%
Sodium 124.1mg 5%
Total Carbohydrates 7.5g 3%
Dietary Fiber 1.7g 7%
Sugars 4.2g
Protein 5.5g 11%
* Percent Daily Values are based on a 2000 calorie diet.

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