Print Recipe

Sassy Cucumber Mint Salad

Votes: 5
Rating: 4.6
You:

Rate this recipe!

Add to Meal Plan: Select Course to Add: BreakfastLunchDinner

This recipe has been added to your Meal Plan

Add to Shopping List

This recipe is in your Shopping List

Servings

MetricUS Imperial

Ingredients

• 1 bunch fresh mint stems removed
• 1 bunch fresh parsley stems removed
• 2 cucumbers minced
• 1 red bell pepper finely chopped
• 6 scallions minced
• 4 tomatoes seeded and finely chopped
• 1/2 cup fresh lemon juice
• 1/4 cup olive oil
• 1/2 teaspoon Real Salt
• 1/2 teaspoon paprika

Servings MetricUS Imperial Ingredients 1 bunch fresh mint stems removed 1 bunch fresh parsley stems removed 2 cucumbers minced 1 red bell pepper finely chopped 6 scallions minced 4 tomatoes seeded and finely chopped 1/2 cup fresh lemon juice 1/4 cup olive oil 1/2 teaspoon Real Salt 1/2 teaspoon paprika

Votes: 5 Rating: 4.6 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. Finely mince mint and parsley by hand or in food processor, if preferred.
2. In large mixing bowl, blend herbs with cucumber, bell pepper, scallions, and tomatoes.
3. Add lemon juice, olive oil, and spices.
4. Toss and serve.

Recipe Notes

___________________________

If you are looking for a quick and easy way to get greens into your diet, BrainMD has an incredible product called Neuro Greens Superfood powder. Neuro Greens was developed from the latest scientific research on superfoods, which are foods especially rich with nutrients and other substances beneficial to human health. This formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.

You can find these greens here.

Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).