Roasted Curry Citrus Chicken Thighs

Join Our Brain Warrior Tribe!

Get access to Personal Blog Topics, Health Tips, Recipes, and Invitations to Exclusive Events!
Plus you'll receive a special gift!
     
Facebook
Facebook
Twitter
Visit Us
LinkedIn
Pinterest
Pinterest
Instagram
RSS
YouTube
YouTube
Follow by Email

Print Recipe
Roasted Curry Citrus Chicken Thighs
Votes: 4
Rating: 4
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Servings
Ingredients
  • 12 chicken thighs boneless, skinless, organic
  • 1 tablespoon smoked paprika
  • 1 tablespoon turmeric
  • 1 tablespoon coriander
  • 1 tablespoon onion powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • 1 tablespoon garlic fresh, minced
  • 1 tablespoon ginger fresh, minced
  • 3 tablespoons macadamia nut oil
  • 3 lemons (cut in half - equals about 1/2 cup lemon juice)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup parsley chopped
  • 1/4 cup cilantro chopped
Servings
Ingredients
  • 12 chicken thighs boneless, skinless, organic
  • 1 tablespoon smoked paprika
  • 1 tablespoon turmeric
  • 1 tablespoon coriander
  • 1 tablespoon onion powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • 1 tablespoon garlic fresh, minced
  • 1 tablespoon ginger fresh, minced
  • 3 tablespoons macadamia nut oil
  • 3 lemons (cut in half - equals about 1/2 cup lemon juice)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup parsley chopped
  • 1/4 cup cilantro chopped
Votes: 4
Rating: 4
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Preheat oven to 375F (convection roast or bake is ideal).
  2. Line a lipped cookie sheet with parchment paper.
  3. In a small bowl, combine paprika, turmeric, coriander, onion powder, cinnamon, cardamom, garlic, ginger, salt, and pepper.
  4. Put chicken thighs in a medium to large bowl. Toss the thighs with the spice mix to create a dry rub. Then toss in the macadamia nut oil to lightly coat the chicken.
  5. Place the chicken thighs on the sheet pan along with the lemon halves. Roast in the oven about 20-25 minutes until fully cooked and nicely golden. The lemons should be roasted too.
  6. Remove from the oven, let sit a few minutes. Squeeze the roasted lemons over the chicken (use tongs if too hot).
  7. Garnish with chopped parsley & cilantro.
Recipe Notes

Brain & Memory Power Boost
Our most advanced, best-selling memory formula with a lineup of powerful nutrients clinically proven to help protect circulation in your brain, boost mental connectivity, sharpness, and sustained focus.

 

 

Can Antidepressants Change Your Personality? ... Listen now on The Brain Warrior's Way Podcast.

 

 

 

Nutrition Facts
Roasted Curry Citrus Chicken Thighs
Amount Per Serving
Calories 239 Calories from Fat 113
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 2.1g 11%
Cholesterol 100mg 33%
Sodium 304mg 13%
Total Carbohydrates 6.9g 2%
Dietary Fiber 1.4g 6%
Sugars 4.5g
Protein 24.9g 50%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Roasted Curry Citrus Chicken Thighs
Amount Per Serving
Calories 239 Calories from Fat 113
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 2.1g 11%
Cholesterol 100mg 33%
Sodium 304mg 13%
Total Carbohydrates 6.9g 2%
Dietary Fiber 1.4g 6%
Sugars 4.5g
Protein 24.9g 50%
* Percent Daily Values are based on a 2000 calorie diet.

More recipes...