Pomegranate Pepita Salad with Salmon

Join Our Brain Warrior Tribe!

FREE ... Instant Gift, Health Tips and Recipes!
Plus you'll get free support for your journey of healing through my weekly newsletter.
     
Facebook
Facebook
Twitter
Visit Us
LinkedIn
Pinterest
Pinterest
Instagram
RSS
YouTube
YouTube
Follow by Email
Print Recipe
Pomegranate Pepita Salad with Salmon
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Servings
Ingredients
MARINATED SALMON INGREDIENTS:
  • 1 clove garlic minced
  • 1 teaspoon cilantro minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1 teaspoon extra-virgin coconut oil
  • 2 tablespoons low-sodium vegetable broth
  • 4 4-6 ounce wild salmon filets skin off
SALAD INGREDIENTS:
  • 12 ounces organic mixed salad greens
  • 1/2 cup pomegranate seeds
  • 1/2 cup pepitas or pumpkin seeds, raw and unsalted
  • 1 cup carrots shredded or diced small
  • 1 cup cucumbers diced small
DRESSING INGREDIENTS:
  • 1/4 cup pomegranate juice organic, no-sugar-added
  • 3 tablespoons extra-virgin olive oil
Servings
Ingredients
MARINATED SALMON INGREDIENTS:
  • 1 clove garlic minced
  • 1 teaspoon cilantro minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1 teaspoon extra-virgin coconut oil
  • 2 tablespoons low-sodium vegetable broth
  • 4 4-6 ounce wild salmon filets skin off
SALAD INGREDIENTS:
  • 12 ounces organic mixed salad greens
  • 1/2 cup pomegranate seeds
  • 1/2 cup pepitas or pumpkin seeds, raw and unsalted
  • 1 cup carrots shredded or diced small
  • 1 cup cucumbers diced small
DRESSING INGREDIENTS:
  • 1/4 cup pomegranate juice organic, no-sugar-added
  • 3 tablespoons extra-virgin olive oil
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Preheat grill to medium. (Consider using a stove top grill for smaller portions.)
  2. In medium to large dish, combine garlic, cilantro, cumin, paprika, salt, pepper, coconut oil and vegetable broth; add salmon and marinate. Set salmon aside to marinate until ready to cook.
  3. Toss mixed greens, pomegranate seeds, pepitas, carrots and cucumbers and place on large serving platter or divide evenly between four salad bowls.
  4. Serve the dressing lightly whisked on the side, or toss with the salad.
  5. Grill salmon approximately 4 to 5 minutes per side, depending on the thickness of the filets, until they begin to flake easily.
  6. Serve salmon over the salad and enjoy!
Recipe Notes

Restful Sleep
Sleep like a baby -- wake up refreshed and ready to go! Dr. Amen’s formula eases you into sleep, helps you stay asleep all night, and wake up feeling great. Get 21% OFF with code TANA21

 

 

Nutrition Facts
Pomegranate Pepita Salad with Salmon
Amount Per Serving (4g)
Calories 515 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 7.5g 38%
Cholesterol 65mg 22%
Sodium 169mg 7%
Total Carbohydrates 19.2g 6%
Dietary Fiber 2.2g 9%
Sugars 6.2g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Pomegranate Pepita Salad with Salmon
Amount Per Serving (4g)
Calories 515 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 7.5g 38%
Cholesterol 65mg 22%
Sodium 169mg 7%
Total Carbohydrates 19.2g 6%
Dietary Fiber 2.2g 9%
Sugars 6.2g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.

More recipes...