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Hearty Chicken Stew

Name: Hearty Chicken Stew
Yield: 6
Ingredients: 2 tablespoons macadamia nut oil; 2 celery stalks (chopped); 1 onion (chopped); 2 garlic cloves (minced); 4 cups no-salt-added chicken broth; 1 teaspoon Italian seasoning; 1 tablespoon fresh sage (chopped); 1 tablespoon fresh thyme (chopped); 1 tablespoon fresh basil; 3 sweet potatoes (peeled and cubed); 1 cup green beans (chopped); 1 cup zucchini (chopped); 2 cups white beans (soaked overnight and cooked); 2 pounds chicken (cooked, boneless, diced); sea salt (to taste)

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Hearty Chicken Stew

Servings

Ingredients

2 tablespoons macadamia nut oil
2 celery stalks chopped
1 onion chopped
2 garlic cloves minced
4 cups no-salt-added chicken broth
1 teaspoon Italian seasoning
1 tablespoon fresh sage chopped
1 tablespoon fresh thyme chopped
1 tablespoon fresh basil
3 sweet potatoes peeled and cubed
1 cup green beans chopped
1 cup zucchini chopped
2 cups white beans soaked overnight and cooked
2 pounds chicken cooked, boneless, diced
sea salt to taste

Servings

Ingredients

2 tablespoons macadamia nut oil
2 celery stalks chopped
1 onion chopped
2 garlic cloves minced
4 cups no-salt-added chicken broth
1 teaspoon Italian seasoning
1 tablespoon fresh sage chopped
1 tablespoon fresh thyme chopped
1 tablespoon fresh basil
3 sweet potatoes peeled and cubed
1 cup green beans chopped
1 cup zucchini chopped
2 cups white beans soaked overnight and cooked
2 pounds chicken cooked, boneless, diced
sea salt to taste

Instructions

Heat oil in a large pot over medium-high heat. Sauté celery, onion, and garlic for 3-5 minutes or until soft.
Add broth. Bring to a boil.
Add Italian seasoning, herbs, and sweet potatoes. Reduce heat and simmer for 20 minutes.
Add green beans, zucchini, white beans, and chicken.
Simmer 15 minutes. Add sea salt if desired.
Ladle stew into bowls and serve hot.

Recipe Notes

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