Healing Chicken Vegetable Soup

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Healing Chicken Vegetable Soup
Votes: 12
Rating: 3.58
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Servings
Ingredients
  • 2 tablespoons coconut oil
  • 1 bay leaf
  • 2 celery stalks sliced
  • 2 leeks cut in half moons (white parts only)
  • 1 carrot peeled and diced
  • 1 parsnip peeled and diced
  • 2 4-6 ounces each chicken breasts boneless, skinless, cut in cubes
  • 1 cup water
  • 5 cups vegetable broth
  • 1 1/2 cups green cabbage shredded
  • salt and pepper to taste
  • 2 tablespoons fresh parsley chopped
Servings
Ingredients
  • 2 tablespoons coconut oil
  • 1 bay leaf
  • 2 celery stalks sliced
  • 2 leeks cut in half moons (white parts only)
  • 1 carrot peeled and diced
  • 1 parsnip peeled and diced
  • 2 4-6 ounces each chicken breasts boneless, skinless, cut in cubes
  • 1 cup water
  • 5 cups vegetable broth
  • 1 1/2 cups green cabbage shredded
  • salt and pepper to taste
  • 2 tablespoons fresh parsley chopped
Votes: 12
Rating: 3.58
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
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Instructions
  1. In a large pot, heat oil over medium-high heat. Add bay leaf, celery, leeks, carrot, and parsnip, and sauté for 2-3 minutes, stirring frequently.
  2. Add chicken and cook for 4 more minutes.
  3. Stir in water and vegetable broth. Bring to a boil, reduce heat, and simmer for 15-20 minutes.
  4. Add cabbage, and simmer for 5 minutes. Season with salt and pepper as desired.
  5. Top with parsley and serve hot.
Recipe Notes

Soups are a favorite in the Amen household. This one is a perfectly satisfying meal for a snowy day—or any day for that matter! Boost your immunity and your mood. Find out more about the healing qualities of Chicken Soup here.

 

 

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A vitamin that the body readily converts to a hormone important for the brain, heart and circulation, immunity, bone, muscle, lung, joints, kidneys, and overall vitality.

 

 

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Nutrition Facts
Healing Chicken Vegetable Soup
Amount Per Serving (6g)
Calories 188 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 46mg 15%
Sodium 199mg 8%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 0g
Protein 20g 40%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Healing Chicken Vegetable Soup
Amount Per Serving (6g)
Calories 188 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 46mg 15%
Sodium 199mg 8%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 0g
Protein 20g 40%
* Percent Daily Values are based on a 2000 calorie diet.

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