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Servings
Ingredients
- 2 eggs
- 2 egg whites
- 1/8 teaspoon cinnamon
- 2 slices Ezekiel gluten-free, wheat free raisin pecan bread
- 2 teaspoons coconut oil
- 1/2 cup organic blueberries
- 2 tablespoons pure organic maple syrup
Servings
Ingredients
- 2 eggs
- 2 egg whites
- 1/8 teaspoon cinnamon
- 2 slices Ezekiel gluten-free, wheat free raisin pecan bread
- 2 teaspoons coconut oil
- 1/2 cup organic blueberries
- 2 tablespoons pure organic maple syrup
Instructions
-
Whip eggs, egg whites, and cinnamon in a bowl large enough to put bread in without breaking it.
-
Soak each piece of bread on each side on a tray for at least 30 seconds. (Gluten-free bread tends to be dense and firm.)
-
Heat oil in a large pan over medium heat. Add bread to pan when pan is hot. When the egg coating the bread begins to cook and brown slightly, turn and cook on the other side. Repeat until egg appears completely cooked.
-
Prepare two plates. Place one piece of French toast on each plate.
-
Top each piece of French toast with 1/4 cup of blueberries and 1 tablespoon of maple syrup. Serve hot.
-
Optional: Top with Coconut Milk Whipped Cream.
Recipe Notes
Coconut Milk Whipped Cream Or Frosting
Focus and Energy
Clean energy that promotes mental sharpness and productivity all day long! Skip the caffeine and get focused with Dr. Amen’s natural, non-habit-forming blend of adaptogens and energizing herbs for mental focus and concentration.
| Servings |
|
Ingredients
- 2 eggs
- 2 egg whites
- 1/8 teaspoon cinnamon
- 2 slices Ezekiel gluten-free, wheat free raisin pecan bread
- 2 teaspoons coconut oil
- 1/2 cup organic blueberries
- 2 tablespoons pure organic maple syrup
Ingredients
|
Instructions
- Whip eggs, egg whites, and cinnamon in a bowl large enough to put bread in without breaking it.
- Soak each piece of bread on each side on a tray for at least 30 seconds. (Gluten-free bread tends to be dense and firm.)
- Heat oil in a large pan over medium heat. Add bread to pan when pan is hot. When the egg coating the bread begins to cook and brown slightly, turn and cook on the other side. Repeat until egg appears completely cooked.
- Prepare two plates. Place one piece of French toast on each plate.
- Top each piece of French toast with 1/4 cup of blueberries and 1 tablespoon of maple syrup. Serve hot.
- Optional: Top with Coconut Milk Whipped Cream.
Recipe Notes
Coconut Milk Whipped Cream Or Frosting
Focus and Energy
Clean energy that promotes mental sharpness and productivity all day long! Skip the caffeine and get focused with Dr. Amen’s natural, non-habit-forming blend of adaptogens and energizing herbs for mental focus and concentration.
