Fresh Berries with Macadamia-Nut Sauce
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Servings
Ingredients
- 1 cup fresh blueberries
- 1 cup fresh strawberries sliced
- 1 cup fresh raspberries
- 1/2 cup macadamia nuts
- 2 tablespoons coconut flakes
- 1/2 cup light coconut milk
- 10 drops vanilla crème–flavored liquid stevia
- 1 tablespoon raw honey (optional)
- 1/4 cup unsweetened almond milk for thinning if necessary
Servings
Ingredients
- 1 cup fresh blueberries
- 1 cup fresh strawberries sliced
- 1 cup fresh raspberries
- 1/2 cup macadamia nuts
- 2 tablespoons coconut flakes
- 1/2 cup light coconut milk
- 10 drops vanilla crème–flavored liquid stevia
- 1 tablespoon raw honey (optional)
- 1/4 cup unsweetened almond milk for thinning if necessary
Instructions
-
In a large bowl, gently toss blueberries, strawberries, and raspberries.
-
In a high-powered blender bowl, add macadamia nuts, coconut flakes, coconut milk, stevia, and honey, if using. Blend until smooth and creamy. If sauce is too thick, add 2 to 4 more tablespoons unsweetened almond milk until sauce reaches desired consistency.
-
Transfer berries to serving bowls and drizzle with nut sauce.
Servings |
|
Ingredients
- 1 cup fresh blueberries
- 1 cup fresh strawberries sliced
- 1 cup fresh raspberries
- 1/2 cup macadamia nuts
- 2 tablespoons coconut flakes
- 1/2 cup light coconut milk
- 10 drops vanilla crème–flavored liquid stevia
- 1 tablespoon raw honey (optional)
- 1/4 cup unsweetened almond milk for thinning if necessary
Ingredients
|
Instructions
- In a large bowl, gently toss blueberries, strawberries, and raspberries.
- In a high-powered blender bowl, add macadamia nuts, coconut flakes, coconut milk, stevia, and honey, if using. Blend until smooth and creamy. If sauce is too thick, add 2 to 4 more tablespoons unsweetened almond milk until sauce reaches desired consistency.
- Transfer berries to serving bowls and drizzle with nut sauce.
Nutrition Facts
Fresh Berries with Macadamia-Nut Sauce
Amount Per Serving
Calories 273
Calories from Fat 207
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 4g
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Fresh Berries with Macadamia-Nut Sauce
Amount Per Serving
Calories 273
Calories from Fat 207
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 4g
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.