Cozy Cream of Broccoli Soup

Join Our Brain Warrior Tribe!

Get access to Personal Blog Topics, Health Tips, Recipes, and Invitations to Exclusive Events!
Plus you'll receive a special gift!
     
Facebook
Facebook
Twitter
Visit Us
LinkedIn
Pinterest
Pinterest
Instagram
RSS
YouTube
YouTube
Follow by Email

Print Recipe
Cozy Cream of Broccoli Soup
Votes: 9
Rating: 3.22
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Servings
Ingredients
  • 2 tablespoons no-salt-added vegetable broth
  • 1 small onion peeled and roughly chopped
  • 1 celery stalk roughly chopped
  • 8 cups broccoli florets
  • 3 cups no-salt-added vegetable broth
  • 1/2 teaspoon allspice
  • 1/4 teaspoon black pepper
  • 2 tablespoons ghee or raw organic butter substitute
  • 3 tablespoons almond meal or gluten-free flour
  • 2 cups unsweetened almond milk
Servings
Ingredients
  • 2 tablespoons no-salt-added vegetable broth
  • 1 small onion peeled and roughly chopped
  • 1 celery stalk roughly chopped
  • 8 cups broccoli florets
  • 3 cups no-salt-added vegetable broth
  • 1/2 teaspoon allspice
  • 1/4 teaspoon black pepper
  • 2 tablespoons ghee or raw organic butter substitute
  • 3 tablespoons almond meal or gluten-free flour
  • 2 cups unsweetened almond milk
Votes: 9
Rating: 3.22
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Heat 2 tablespoons vegetable broth in medium pot over medium-high heat. Sauté onion and celery until tender and translucent, 3 to 4 minutes.
  2. Add broccoli and broth. Bring to a boil. Reduce heat and simmer for 5 minutes.
  3. Carefully pour soup into a blender in batches. Do not fill blender bowl more than half full. Start blender on low setting and increase speed to high until soup is creamy and smooth. Return soup to the pot as each batch is finished. You may also use a hand-held blender and blend soup directly in the pot.
  4. Keep soup warm on medium-low heat. Add allspice and pepper.
  5. In a small saucepan over medium heat, melt Earth Balance butter substitute. Slowly add almond meal or gluten-free flour, stirring so it doesn’t clump.
  6. Add milk slowly. Stir until mixture is thick.
  7. Add to soup pot and blend well. Serve hot.
Recipe Notes

___________________________

If you are looking for a quick and easy way to get greens into your diet, BrainMD has an incredible product called Neuro Greens Superfood powder. Neuro Greens was developed from the latest scientific research on superfoods, which are foods especially rich with nutrients and other substances beneficial to human health. This formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.

You can find these greens here.

Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).

Nutrition Facts
Cozy Cream of Broccoli Soup
Amount Per Serving (8g)
Calories 92 Calories from Fat 50
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 2.1g 11%
Cholesterol 8mg 3%
Sodium 105mg 4%
Total Carbohydrates 8.4g 3%
Dietary Fiber 3.2g 13%
Sugars 2g
Protein 4.2g 8%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Cozy Cream of Broccoli Soup
Amount Per Serving (8g)
Calories 92 Calories from Fat 50
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 2.1g 11%
Cholesterol 8mg 3%
Sodium 105mg 4%
Total Carbohydrates 8.4g 3%
Dietary Fiber 3.2g 13%
Sugars 2g
Protein 4.2g 8%
* Percent Daily Values are based on a 2000 calorie diet.

More recipes...