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Servings
Ingredients
- 1/2 cup cilantro
- 3 tablespoons fresh orange juice
- 1 lime juiced
- 1/4 cup olive oil
- salt and pepper to taste
- 4 cups kale shredded
- 2 oranges peeled and sectioned
- 3/4 cup jicama peeled and diced
- 1/2 cup pumpkin seeds
Servings
Ingredients
- 1/2 cup cilantro
- 3 tablespoons fresh orange juice
- 1 lime juiced
- 1/4 cup olive oil
- salt and pepper to taste
- 4 cups kale shredded
- 2 oranges peeled and sectioned
- 3/4 cup jicama peeled and diced
- 1/2 cup pumpkin seeds
Instructions
-
In a blender, place cilantro, orange juice, and lime juice. Pulse until cilantro is finely chopped.
-
With the blender running, slowly drizzle olive oil into the blender in a steady stream until blended well. Season with salt and pepper.
-
In a large bowl, mix shredded kale, orange sections, and jicama.
-
Pour the dressing over the kale mixture and toss to coat. Mix in seeds.
-
Refrigerate for 30 minutes before serving.
Recipe Notes
Kale is one of my favorite greens. The greener the better- eat it every day! Everyone knows kale is great for you as it's one of the superfoods, but did you know pumpkin seeds are a source of pharmaceutical grade tryptophan and help fight insomnia?
Brain & Body Power Max
A powerful, higher-dose daily regimen of 3 essential supplements for extra-strength brain, memory, and body health. Get 21% OFF with coupon code TANA21 at checkout.
What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman ... Listen now on The Brain Warrior's Way Podcast.
| Servings |
|
Ingredients
- 1/2 cup cilantro
- 3 tablespoons fresh orange juice
- 1 lime juiced
- 1/4 cup olive oil
- salt and pepper to taste
- 4 cups kale shredded
- 2 oranges peeled and sectioned
- 3/4 cup jicama peeled and diced
- 1/2 cup pumpkin seeds
Ingredients
|
Instructions
- In a blender, place cilantro, orange juice, and lime juice. Pulse until cilantro is finely chopped.
- With the blender running, slowly drizzle olive oil into the blender in a steady stream until blended well. Season with salt and pepper.
- In a large bowl, mix shredded kale, orange sections, and jicama.
- Pour the dressing over the kale mixture and toss to coat. Mix in seeds.
- Refrigerate for 30 minutes before serving.
Recipe Notes
Kale is one of my favorite greens. The greener the better- eat it every day! Everyone knows kale is great for you as it's one of the superfoods, but did you know pumpkin seeds are a source of pharmaceutical grade tryptophan and help fight insomnia?
Brain & Body Power Max
A powerful, higher-dose daily regimen of 3 essential supplements for extra-strength brain, memory, and body health. Get 21% OFF with coupon code TANA21 at checkout.
What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman ... Listen now on The Brain Warrior's Way Podcast.
