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Chunky Chocolate Monkey Smoothie

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Print Recipe
Chunky Chocolate Monkey Smoothie
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Servings
Ingredients
  • 1/4 avocado about 2 tablespoons
  • 8 ounces almond milk unsweetened
  • 1/4 cup raw macadamia nuts or almonds
  • 1 tablespoon raw coconut unsweetened and shaved
  • 1 scoop sugar-free chocolate protein powder (I prefer pea or rice protein sweetened with stevia -use 2 scoops for large men)
  • 1 tablespoon freeze-dried greens
  • 1-2 teaspoons raw cacao unsweetened
  • 1 dropper full chocolate-flavored liquid stevia
  • 1 handful ice cubes
  • 1 banana slightly green
  • 1 tablespoon raw cacao nibs unsweetened
  • fiber
  • bee pollen
  • aloe gel
Servings
Ingredients
  • 1/4 avocado about 2 tablespoons
  • 8 ounces almond milk unsweetened
  • 1/4 cup raw macadamia nuts or almonds
  • 1 tablespoon raw coconut unsweetened and shaved
  • 1 scoop sugar-free chocolate protein powder (I prefer pea or rice protein sweetened with stevia -use 2 scoops for large men)
  • 1 tablespoon freeze-dried greens
  • 1-2 teaspoons raw cacao unsweetened
  • 1 dropper full chocolate-flavored liquid stevia
  • 1 handful ice cubes
  • 1 banana slightly green
  • 1 tablespoon raw cacao nibs unsweetened
  • fiber
  • bee pollen
  • aloe gel
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Instructions
  1. Add all ingredients to blender bowl.
  2. Turn blender on low at first, then increase speed. Blend until smooth.
  3. Add additional water or almond milk as needed to achieve desired consistency.
  4. Pour into glasses and serve cold.
Recipe Notes

This is a favorite with children and a great way to introduce them to greens and raw food. Start out using only avocado. As your children get used to drinking smoothies try adding a small amount of spinach. They will likely never notice.

 

 

 

 

chunky-choc-monkey-smoothie-1
Nutrition Facts
Chunky Chocolate Monkey Smoothie
Amount Per Serving
Calories 328 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrates 32g 11%
Dietary Fiber 8g 32%
Sugars 7.5g
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Chunky Chocolate Monkey Smoothie
Amount Per Serving
Calories 328 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrates 32g 11%
Dietary Fiber 8g 32%
Sugars 7.5g
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.

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