Chia Protein Pudding

Name: Chia Protein Pudding
Yield: 2
Ingredients: 1 teaspoon chia seeds; 1 tablespoon hemp or flaxseed; 1 scoop chocolate or vanilla protein powder ((plant based, sugar free)); 1 cup almond milk (unsweetened (or coconut milk)); 1/2 cup berries (or 1/2 banana sliced)

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Chia Protein Pudding

Servings

Ingredients

1 teaspoon chia seeds
1 tablespoon hemp or flaxseed
1 scoop chocolate or vanilla protein powder (plant based, sugar free)
1 cup almond milk unsweetened (or coconut milk)
1/2 cup berries or 1/2 banana sliced

Servings

Ingredients

1 teaspoon chia seeds
1 tablespoon hemp or flaxseed
1 scoop chocolate or vanilla protein powder (plant based, sugar free)
1 cup almond milk unsweetened (or coconut milk)
1/2 cup berries or 1/2 banana sliced

Instructions

Mix chia seeds, hemp (or flaxseed), protein powder, and milk until protein powder is thoroughly blended. Divide between two small bowls and cover.
Refrigerate 3 to 8 hours.
Top with berries or bananas.