Join Our Brain Warrior Tribe!
FREE ... Instant Gift, Health Tips and Recipes!
Plus you'll get free support for your journey of healing through my weekly newsletter.
| Servings |
|
Ingredients
- 1 teaspoon chia seeds
- 1 tablespoon hemp or flaxseed
- 1 scoop chocolate or vanilla protein powder (plant based, sugar free)
- 1 cup almond milk unsweetened (or coconut milk)
- 1/2 cup berries or 1/2 banana sliced
Ingredients
|
Instructions
- Mix chia seeds, hemp (or flaxseed), protein powder, and milk until protein powder is thoroughly blended. Divide between two small bowls and cover.
- Refrigerate 3 to 8 hours.
- Top with berries or bananas.
Recipe Notes
You may also try spicing this dish up with cinnamon, nutmeg or cardamom.
Protein Powder available here:
