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Brain-Smart Start Smoothie

Votes: 4
Rating: 4.75
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Servings

MetricUS Imperial

Ingredients

• 1/2 cup frozen organic blueberries
• 1/2 cup frozen cherries
• 1/3 banana
• 8 ounces pure coconut water or unsweetened almond milk
• 1 large handful baby spinach (about 1 1/2 cups)
• 2 chard leaves or 1 small cucumber
• 2 tablespoons hemp seeds shelled
• 1 tablespoon coconut butter
• 1 tablespoon goji powder
• 1 scoop vanilla – or berry flavored sugar-free pea protein powder (sweetened with stevia). Use 2 scoops for large men.
• 1 tablespoon freeze-dried greens (Green Vibrance® is one of my favorite brands)
• 1 dropper full berry – or vanilla crème-flavored liquid stevia
• prebiotic soluble fiber (optional)
• Maca powder (optional)
• bee pollen (optional)
• aloe gel (optional)

Servings MetricUS Imperial Ingredients 1/2 cup frozen organic blueberries 1/2 cup frozen cherries 1/3 banana 8 ounces pure coconut water or unsweetened almond milk 1 large handful baby spinach (about 1 1/2 cups) 2 chard leaves or 1 small cucumber 2 tablespoons hemp seeds shelled 1 tablespoon coconut butter 1 tablespoon goji powder 1 scoop vanilla – or berry flavored sugar-free pea protein powder (sweetened with stevia). Use 2 scoops for large men. 1 tablespoon freeze-dried greens (Green Vibrance® is one of my favorite brands) 1 dropper full berry – or vanilla crème-flavored liquid stevia prebiotic soluble fiber (optional) Maca powder (optional) bee pollen (optional) aloe gel (optional)

Votes: 4 Rating: 4.75 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. Add all ingredients to blender bowl.
2. Turn blender on low at first, then increase speed.
3. Add additional almond milk or coconut water as desired to achieve desired consistency.
4. Pour into two large glasses and serve cold.

Recipe Notes

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Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd ... Listen now on The Brain Warrior's Way Podcast.